March 13th, 2026
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  • Polytech wellness experts encourage “fitness snacks” to help with a healthier workday

    By Joe Manio Lethbridge Herald Experts at Lethbridge Polytechnic say the solution doesn’t require a gym membership or major lifestyle change. Often, small and consistent movement breaks are enough to reduce stiffness, improve circulation and boost energy. “Lots of people in different work environments are sitting a lot during the day, especially on the computer,” [...] Read More »

    9 minutes ago
  • Home, Garden & Leisure Show has lots to offer this year

    By Alejandra Pulido-Guzman Lethbridge Herald   The Home, Garden & Leisure Show is now at full swing at the Lethbridge Trade and Convention Centre until Saturday, offering attendees an opportunity to interact with hundreds of exhibitors, chances to win prizes and enjoy demonstrations, competitions and other attractions.  Executive Officer with BILD Lethbridge Region, Bridget Mearns [...] Read More »

    9 minutes ago
  • Indigenous play to be awarded at Play Right and Spirit Prize Gala

    By Alexandra Noad Local Journalism Initiative Reporter-Lethbridge Herald A play which explores themes of intergenerational trauma, addiction and the effects of residential schools and was inspired by a conversation the writer had with her grandfather is one of this year’s Play Right Prize Winners, hosted by the University of Lethbridge and supported by Chancellor Terry [...] Read More »

    1 day ago
  • Black encourages women to let go of superwoman myth

    By Joe Manio Lethbridge Herald The first thing Jully Black asked the room to do was clap, sing and laugh. Within minutes of stepping onto the stage at the University of Lethbridge International Women’s Day Leadership Conference, the Canadian singer and speaker had hundreds of attendees high-fiving strangers and repeating affirmations out loud. It wasn’t [...] Read More »

    1 day ago
  • Council to have tough budget decisions forthcoming

    By Alejandra Pulido-Guzman Lethbridge Herald Mayor Blaine Hyggen said Wednesday he understands the frustration from residents about the increases to provincial educational property taxes in a time of affordability crisis. “There are certain things that we can control, and as council we control the municipal portion of tax, but there are also things that we [...] Read More »

    1 day ago

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